Danielle Powell & Catrina Morley — Manchester 2023

The race, in three figures

Field beaten

58%

Runs

38%

Stations

Biggest gain

1000m SkiErg

+0:01

v median

158/291

Rank

Biggest loss

100m Sandbag Lunges

+0:18

v median

196/291

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:19

Running 1 6:53

104/291
v median −0:13

1000m SkiErg 4:26

158/291
v median +0:01
Block 02 7:22

Running 2 5:31

57/291
v median −0:29

50m Sled Push 1:51

204/291
v median +0:11
Block 03 9:59

Running 3 6:10

120/291
v median −0:12

50m Sled Pull 3:49

179/291
v median +0:12
Block 04 10:52

Running 4 6:27

151/291
v median +0:03

80m Burpee Broad Jump 4:25

176/291
v median +0:14
Block 05 11:18

Running 5 6:18

123/291
v median −0:07

1000m Row 5:00

191/291
v median +0:08
Block 06 8:00

Running 6 6:05

95/291
v median −0:20

200m Farmers Carry 1:55

172/291
v median +0:03
Block 07 10:08

Running 7 6:15

117/291
v median −0:13

100m Sandbag Lunges 3:53

196/291
v median +0:18
Block 08 10:40

Running 8 7:22

198/291
v median +0:30

Wall Balls 3:18

200/291
v median +0:15

Where the race went

Run total: 50:57
Stations: 28:37
Roxzone: 7:34
Best run lap: 5:31

Cardiff 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:34

B1 · 1000m SkiErg

0:35

0:15 0:20

B2 · 50m Sled Push

0:54

0:08 0:46

B3 · 50m Sled Pull

1:25

0:29 0:56

B4 · 80m Burpee Broad Jump

1:07

0:16 0:51

B5 · 1000m Row

1:17

0:32 0:45

B6 · 200m Farmers Carry

1:07

0:23 0:44

B7 · 100m Sandbag Lunges

1:08

0:11 0:57

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 284

A pace, not a person: at every mat, the middle of the 284 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:57 behind

Source Official

Event

Manchester 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI425

Measured against

Women · n = 291