The race, in three figures
The race, in words
Lesley Graham finished 42nd of 281 women in the Open division at Manchester 2023, in 1:20:46, faster than 85% of the field.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 69% on the stations. The wall balls were the standout, 1:18 quicker than the median and 30th of 281.
Manchester cost the whole field time: about 4:40 more than the average race this season, going by 160 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:31Running 1 5:36v median −1:20
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Block 02 7:07Running 2 4:48v median −0:58
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Block 03 10:31Running 3 4:52v median −1:14
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Block 04 10:54Running 4 4:54v median −1:15
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Block 05 10:10Running 5 5:02v median −1:11
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Block 06 7:27Running 6 5:04v median −1:07
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Block 07 9:22Running 7 5:05v median −1:02
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Block 08 8:30Running 8 5:17v median −1:26
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Women · n = 273
A pace, not a person: at every mat, the middle of the 273 women who finished.