The race, in three figures
The race, in words
1:22:03 at Manchester 2023 put Kelly Macphail 49th of 281 women in the Open division, ahead of 83% of the field.
The stations carried this race: faster than 90% of the field across all eight, against 68% on the runs. Nowhere gained more than the wall balls: 1:51 on the median.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 4:40.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:31Running 1 6:43v median −0:13
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Block 02 7:33Running 2 5:31v median −0:15
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Block 03 10:20Running 3 5:51v median −0:15
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Block 04 11:07Running 4 5:50v median −0:19
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Block 05 10:27Running 5 5:40v median −0:33
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Block 06 8:17Running 6 5:55v median −0:16
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Block 07 9:42Running 7 5:47v median −0:20
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Block 08 8:33Running 8 5:53v median −0:50
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Women · n = 273
A pace, not a person: at every mat, the middle of the 273 women who finished.