The race, in three figures
The race, in words
In the Open division at Manchester 2023, Amanda Chambers crossed the line in 1:22:12: 51st of 281 women, faster than 82% of the field.
Nowhere gained more than the sandbag lunges: 1:28 on the median. Stronger after halfway: 1:10 better against the middle of the field than before it.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 4:40.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:46Running 1 5:54v median −1:02
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Block 02 7:56Running 2 4:55v median −0:51
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Block 03 10:20Running 3 5:16v median −0:50
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Block 04 10:57Running 4 5:22v median −0:47
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Block 05 10:25Running 5 5:23v median −0:50
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Block 06 7:32Running 6 5:26v median −0:45
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Block 07 8:54Running 7 5:27v median −0:40
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Block 08 9:59Running 8 5:55v median −0:48
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Women · n = 273
A pace, not a person: at every mat, the middle of the 273 women who finished.