The race, in three figures
The race, in words
Kelly Black finished 75th of 281 women in the Open division at Manchester 2023, in 1:24:25, faster than 73% of the field.
Legs and stations told different stories: 90% of the field beaten on the runs, 41% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:58 behind the median. Paced to finish: the second half went 2:43 better against the middle of the field than the first.
Manchester ran slow: the 160 athletes who also raced elsewhere this season were about 4:40 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 6:04v median −0:52
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Block 02 6:51Running 2 4:47v median −0:59
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Block 03 10:29Running 3 5:01v median −1:05
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Block 04 14:58Running 4 5:06v median −1:03
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Block 05 10:21Running 5 5:11v median −1:02
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Block 06 7:01Running 6 5:02v median −1:09
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Block 07 10:11Running 7 5:06v median −1:01
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Block 08 10:09Running 8 5:25v median −1:18
Roxzone, per block
Approach · Exit 3:40
Against the middle of your field
Women · n = 273
A pace, not a person: at every mat, the middle of the 273 women who finished.