The race, in three figures
The race, in words
Sarah Marshall finished 84th of 281 women in the Open division at Manchester 2023, in 1:25:26, faster than 70% of the field.
Nowhere gained more than the wall balls: 1:28 on the median. Paced to finish: the second half went 3:04 better against the middle of the field than the first.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 4:40.
Eight blocks
Bar = field beaten · tick = median
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Block 01 15:05Running 1 9:58v median +3:02
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Block 02 6:57Running 2 5:00v median −0:46
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Block 03 10:05Running 3 5:05v median −1:01
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Block 04 11:01Running 4 5:15v median −0:54
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Block 05 10:31Running 5 5:24v median −0:49
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Block 06 7:45Running 6 5:30v median −0:41
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Block 07 10:17Running 7 5:36v median −0:31
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Block 08 8:49Running 8 5:46v median −0:57
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Women · n = 273
A pace, not a person: at every mat, the middle of the 273 women who finished.