The race, in three figures
The race, in words
In the Open division at Manchester 2023, Louise Jones crossed the line in 1:25:37: 86th of 281 women, faster than 69% of the field.
A station race more than a running one: 86% of the field beaten on the stations, against 53% on the runs. The burpee broad jumps were where this race was made, 2:08 ahead of the median.
The field ran 2:24 slower at Manchester 2023 than at Birmingham 2022, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 13:22Running 1 8:31v median +1:35
-
Block 02 7:45Running 2 5:23v median −0:23
-
Block 03 10:09Running 3 5:39v median −0:27
-
Block 04 10:29Running 4 5:43v median −0:26
-
Block 05 11:02Running 5 6:07v median −0:06
-
Block 06 8:33Running 6 6:02v median −0:09
-
Block 07 9:36Running 7 6:00v median −0:07
-
Block 08 9:52Running 8 6:17v median −0:26
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Women · n = 273
A pace, not a person: at every mat, the middle of the 273 women who finished.