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United Kingdom / Manchester 2023 / Individual Open · Women / Season 5 (2022/23)

Rebecca O Neill

GBR W 45-49 n = 281
Finish · net time
1:28:17
−5:29 v median 1:33:46
Course +4:40 v season average ±0:42 · 160 athletes
Women
108/281
45-49
14/27
Field beaten
62%

The race, in three figures

Field beaten
65%
Runs
57%
Stations
Biggest gain
100m Sandbag Lunges
−0:38
v median
82/281
Rank
Biggest loss
1000m SkiErg
+0:10
v median
181/281
Rank

The race, in words

1:28:17 at Manchester 2023 put Rebecca O Neill 108th of 281 women in the Open division, ahead of 62% of the field.

Nowhere gained more than the sandbag lunges: 0:38 on the median. Stronger after halfway: 4:11 better against the middle of the field than before it.

This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 4:40.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:48
    Running 1 9:38
    v median +2:42
    1000m SkiErg 5:10
    v median +0:10
  2. Block 02 7:19
    Running 2 5:12
    v median −0:34
    50m Sled Push 2:07
    v median −0:30
  3. Block 03 10:41
    Running 3 5:18
    v median −0:48
    50m Sled Pull 5:23
    v median +0:02
  4. Block 04 12:07
    Running 4 5:28
    v median −0:41
    80m Burpee Broad Jump 6:39
    v median −0:15
  5. Block 05 10:54
    Running 5 5:32
    v median −0:41
    1000m Row 5:22
    v median +0:07
  6. Block 06 7:40
    Running 6 5:21
    v median −0:50
    200m Farmers Carry 2:19
    v median +0:05
  7. Block 07 9:35
    Running 7 5:18
    v median −0:49
    100m Sandbag Lunges 4:17
    v median −0:38
  8. Block 08 10:06
    Running 8 5:54
    v median −0:49
    Wall Balls 4:12
    v median −0:19

Roxzone, per block

Approach · Exit 5:16

B1 · 1000m SkiErg
0:32
0:14 0:18
B2 · 50m Sled Push
0:35
0:05 0:30
B3 · 50m Sled Pull
0:39
0:12 0:27
B4 · 80m Burpee Broad Jump
0:58
0:16 0:42
B5 · 1000m Row
0:31
0:18 0:13
B6 · 200m Farmers Carry
1:06
0:23 0:43
B7 · 100m Sandbag Lunges
0:56
0:18 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 273

A pace, not a person: at every mat, the middle of the 273 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:29 ahead

Elsewhere

The board

Individual Open · Women at Manchester 2023

See this race on page 3
Other races by Rebecca O Neill
Source Unofficial
Event
Manchester 2023
Division
HYROX
Contest
H_JGDMS4JI425
Measured against
Women · n = 281