The race, in three figures
The race, in words
1:29:04 at Manchester 2023 put Samantha Viner 115th of 281 women in the Open division, ahead of 59% of the field.
The burpee broad jumps were where this race was made, 1:11 ahead of the median. On the sled pull the field had the edge, by 1:41. Paced to finish: the second half went 3:06 better against the middle of the field than the first.
Manchester cost the whole field time: about 4:40 more than the average race this season, going by 160 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:19Running 1 7:10v median +0:14
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Block 02 8:15Running 2 5:28v median −0:18
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Block 03 12:44Running 3 5:42v median −0:24
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Block 04 11:29Running 4 5:46v median −0:23
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Block 05 11:09Running 5 5:51v median −0:22
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Block 06 8:00Running 6 5:37v median −0:34
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Block 07 10:16Running 7 5:35v median −0:32
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Block 08 9:41Running 8 6:04v median −0:39
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Women · n = 273
A pace, not a person: at every mat, the middle of the 273 women who finished.