Helen Louise James & Amy Johnson — Manchester 2023

The race, in three figures

Field beaten

41%

Runs

24%

Stations

Biggest gain

50m Sled Pull

+0:00

v median

146/291

Rank

Biggest loss

80m Burpee Broad Jump

+1:14

v median

254/291

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:48

Running 1 7:06

145/291
v median +0:00

1000m SkiErg 4:42

236/291
v median +0:17
Block 02 8:11

Running 2 6:12

180/291
v median +0:12

50m Sled Push 1:59

244/291
v median +0:19
Block 03 10:04

Running 3 6:27

155/291
v median +0:05

50m Sled Pull 3:37

146/291
v median +0:00
Block 04 12:06

Running 4 6:41

183/291
v median +0:17

80m Burpee Broad Jump 5:25

254/291
v median +1:14
Block 05 12:23

Running 5 7:08

218/291
v median +0:43

1000m Row 5:15

243/291
v median +0:23
Block 06 8:38

Running 6 6:42

179/291
v median +0:17

200m Farmers Carry 1:56

181/291
v median +0:04
Block 07 10:23

Running 7 6:46

179/291
v median +0:18

100m Sandbag Lunges 3:37

151/291
v median +0:02
Block 08 10:55

Running 8 7:17

183/291
v median +0:25

Wall Balls 3:38

240/291
v median +0:35

Where the race went

Run total: 54:17
Stations: 30:09
Roxzone: 5:34
Best run lap: 6:12

Birmingham 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:34

B1 · 1000m SkiErg

0:29

0:16 0:13

B2 · 50m Sled Push

0:27

0:06 0:21

B3 · 50m Sled Pull

0:44

0:23 0:21

B4 · 80m Burpee Broad Jump

1:03

0:18 0:45

B5 · 1000m Row

1:04

0:38 0:26

B6 · 200m Farmers Carry

0:53

0:17 0:36

B7 · 100m Sandbag Lunges

0:51

0:13 0:38

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 284

A pace, not a person: at every mat, the middle of the 284 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:48 behind

Source Official

Event

Manchester 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI425

Measured against

Women · n = 291