Amie Dawson & Nicola Peacock — Manchester 2023

The race, in three figures

Field beaten

35%

Runs

25%

Stations

Biggest gain

Wall Balls

+0:10

v median

183/291

Rank

Biggest loss

50m Sled Push

+0:36

v median

273/291

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:55

Running 1 7:18

177/291
v median +0:12

1000m SkiErg 4:37

217/291
v median +0:12
Block 02 8:27

Running 2 6:11

178/291
v median +0:11

50m Sled Push 2:16

273/291
v median +0:36
Block 03 10:33

Running 3 6:28

157/291
v median +0:06

50m Sled Pull 4:05

219/291
v median +0:28
Block 04 11:11

Running 4 6:40

180/291
v median +0:16

80m Burpee Broad Jump 4:31

188/291
v median +0:20
Block 05 12:24

Running 5 7:07

217/291
v median +0:42

1000m Row 5:17

249/291
v median +0:25
Block 06 9:24

Running 6 7:10

218/291
v median +0:45

200m Farmers Carry 2:14

263/291
v median +0:22
Block 07 10:44

Running 7 6:58

197/291
v median +0:30

100m Sandbag Lunges 3:46

176/291
v median +0:11
Block 08 11:00

Running 8 7:47

222/291
v median +0:55

Wall Balls 3:13

183/291
v median +0:10

Where the race went

Run total: 55:33
Stations: 29:59
Roxzone: 6:23
Best run lap: 6:11

London Excel 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg

0:27

0:16 0:11

B2 · 50m Sled Push

0:44

0:10 0:34

B3 · 50m Sled Pull

0:53

0:14 0:39

B4 · 80m Burpee Broad Jump

1:21

0:16 1:05

B5 · 1000m Row

0:57

0:26 0:31

B6 · 200m Farmers Carry

1:04

0:21 0:43

B7 · 100m Sandbag Lunges

0:56

0:10 0:46

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 284

A pace, not a person: at every mat, the middle of the 284 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:43 behind

Source Official

Event

Manchester 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI425

Measured against

Women · n = 291