The race, in three figures
The race, in words
In the Open division at Manchester 2023, Harriet Rayden crossed the line in 1:31:58: 135th of 281 women, faster than 52% of the field.
Nowhere gained more than the sled pull: 0:41 on the median.
Manchester cost the whole field time: about 4:40 more than the average race this season, going by 160 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:42Running 1 6:31v median −0:25
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Block 02 8:25Running 2 5:43v median −0:03
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Block 03 10:57Running 3 6:17v median +0:11
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Block 04 13:29Running 4 6:32v median +0:23
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Block 05 11:41Running 5 6:30v median +0:17
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Block 06 8:26Running 6 6:26v median +0:15
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Block 07 11:08Running 7 6:11v median +0:04
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Block 08 11:13Running 8 6:54v median +0:11
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Women · n = 273
A pace, not a person: at every mat, the middle of the 273 women who finished.