The race, in three figures
The race, in words
Sue Ecroyd finished 144th of 281 women in the Open division at Manchester 2023, in 1:34:07.
A station race more than a running one: 61% of the field beaten on the stations, against 34% on the runs. The sled pull was the standout, 0:31 quicker than the median and 91st of 281. The race faded late: the second half went 3:13 worse against the middle of the field than the first.
Manchester cost the whole field time: about 4:40 more than the average race this season, going by 160 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:05Running 1 7:01v median +0:05
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Block 02 8:11Running 2 5:54v median +0:08
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Block 03 11:01Running 3 6:11v median +0:05
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Block 04 12:46Running 4 6:17v median +0:08
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Block 05 11:46Running 5 6:36v median +0:23
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Block 06 8:29Running 6 6:24v median +0:13
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Block 07 13:01Running 7 7:58v median +1:51
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Block 08 12:17Running 8 8:17v median +1:34
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Women · n = 273
A pace, not a person: at every mat, the middle of the 273 women who finished.