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United Kingdom / Manchester 2023 / HYROX / Season 5 (2022/23)

Rebecca ALCOCK

GBR W 30-34 n = 281
Finish · net time
1:34:34
+0:48 v median 1:33:46
Women
145/281
30-34
36/63
Field beaten
48%

The race, in three figures

Field beaten
57%
Runs
37%
Stations
Biggest gain
200m Farmers Carry
−0:05
v median
120/281
Rank
Biggest loss
Wall Balls
+1:34
v median
215/281
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:22
    Running 1 6:59
    v median +0:03
    1000m SkiErg 5:23
    v median +0:23
  2. Block 02 8:32
    Running 2 5:44
    v median −0:02
    50m Sled Push 2:48
    v median +0:11
  3. Block 03 11:31
    Running 3 5:53
    v median −0:13
    50m Sled Pull 5:38
    v median +0:17
  4. Block 04 13:35
    Running 4 6:00
    v median −0:09
    80m Burpee Broad Jump 7:35
    v median +0:41
  5. Block 05 11:31
    Running 5 5:57
    v median −0:16
    1000m Row 5:34
    v median +0:19
  6. Block 06 8:12
    Running 6 6:03
    v median −0:08
    200m Farmers Carry 2:09
    v median −0:05
  7. Block 07 11:11
    Running 7 5:54
    v median −0:13
    100m Sandbag Lunges 5:17
    v median +0:22
  8. Block 08 12:34
    Running 8 6:29
    v median −0:14
    Wall Balls 6:05
    v median +1:34

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg
0:26
0:14 0:12
B2 · 50m Sled Push
0:28
0:07 0:21
B3 · 50m Sled Pull
0:45
0:15 0:30
B4 · 80m Burpee Broad Jump
0:58
0:18 0:40
B5 · 1000m Row
0:36
0:21 0:15
B6 · 200m Farmers Carry
1:08
0:29 0:39
B7 · 100m Sandbag Lunges
0:52
0:20 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 273

A pace, not a person: at every mat, the middle of the 273 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:48 behind
Source Unofficial
Event
Manchester 2023
Division
HYROX
Contest
H_JGDMS4JI425
Measured against
Women · n = 281