Alex Duncan — Manchester 2023

The race, in three figures

Field beaten

30%

Runs

71%

Stations

Biggest gain

80m Burpee Broad Jump

−1:29

v median

71/281

Rank

Biggest loss

50m Sled Push

+0:18

v median

187/281

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:07

Running 1 7:17

175/281
v median +0:21

1000m SkiErg 4:50

87/281
v median −0:10
Block 02 8:50

Running 2 5:55

160/281
v median +0:09

50m Sled Push 2:55

187/281
v median +0:18
Block 03 14:16

Running 3 9:21

268/281
v median +3:15

50m Sled Pull 4:55

97/281
v median −0:26
Block 04 11:48

Running 4 6:23

162/281
v median +0:14

80m Burpee Broad Jump 5:25

71/281
v median −1:29
Block 05 11:55

Running 5 6:33

166/281
v median +0:20

1000m Row 5:22

163/281
v median +0:07
Block 06 8:40

Running 6 6:37

176/281
v median +0:26

200m Farmers Carry 2:03

68/281
v median −0:11
Block 07 11:08

Running 7 6:32

170/281
v median +0:25

100m Sandbag Lunges 4:36

110/281
v median −0:19
Block 08 10:55

Running 8 7:16

174/281
v median +0:33

Wall Balls 3:39

68/281
v median −0:52

Where the race went

Run total: 55:51
Stations: 33:45
Roxzone: 7:21
Best run lap: 5:55

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:21

B1 · 1000m SkiErg

0:29

0:17 0:12

B2 · 50m Sled Push

0:49

0:09 0:40

B3 · 50m Sled Pull

1:01

0:25 0:36

B4 · 80m Burpee Broad Jump

1:23

0:28 0:55

B5 · 1000m Row

1:13

0:36 0:37

B6 · 200m Farmers Carry

1:21

0:38 0:43

B7 · 100m Sandbag Lunges

1:03

0:27 0:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 273

A pace, not a person: at every mat, the middle of the 273 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:06 behind

Source Unofficial

Event

Manchester 2023

Division

HYROX

Contest

H_JGDMS4JI425

Measured against

Women · n = 281