Pamela Macleod & Lindsay Mccormick — Manchester 2023

The race, in three figures

Field beaten

17%

Runs

21%

Stations

Biggest gain

100m Sandbag Lunges

−0:11

v median

109/291

Rank

Biggest loss

50m Sled Push

+1:01

v median

289/291

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:45

Running 1 7:51

220/291
v median +0:45

1000m SkiErg 4:54

270/291
v median +0:29
Block 02 9:47

Running 2 7:06

246/291
v median +1:06

50m Sled Push 2:41

289/291
v median +1:01
Block 03 12:12

Running 3 7:40

246/291
v median +1:18

50m Sled Pull 4:32

254/291
v median +0:55
Block 04 12:35

Running 4 8:02

258/291
v median +1:38

80m Burpee Broad Jump 4:33

189/291
v median +0:22
Block 05 12:57

Running 5 7:40

248/291
v median +1:15

1000m Row 5:17

247/291
v median +0:25
Block 06 9:29

Running 6 7:26

237/291
v median +1:01

200m Farmers Carry 2:03

217/291
v median +0:11
Block 07 10:54

Running 7 7:30

239/291
v median +1:02

100m Sandbag Lunges 3:24

109/291
v median −0:11
Block 08 11:17

Running 8 8:04

237/291
v median +1:12

Wall Balls 3:13

181/291
v median +0:10

Where the race went

Run total: 1:01:15
Stations: 30:37
Roxzone: 5:46
Best run lap: 7:06

Glasgow 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:46

B1 · 1000m SkiErg

0:34

0:23 0:11

B2 · 50m Sled Push

0:39

0:09 0:30

B3 · 50m Sled Pull

0:46

0:22 0:24

B4 · 80m Burpee Broad Jump

1:05

0:18 0:47

B5 · 1000m Row

0:49

0:26 0:23

B6 · 200m Farmers Carry

1:06

0:23 0:43

B7 · 100m Sandbag Lunges

0:48

0:12 0:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 284

A pace, not a person: at every mat, the middle of the 284 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:25 behind

Source Official

Event

Manchester 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI425

Measured against

Women · n = 291