Emma Cook & Samantha Wisbey — Manchester 2023

The race, in three figures

Field beaten

23%

Runs

11%

Stations

Biggest gain

1000m SkiErg

−0:01

v median

136/291

Rank

Biggest loss

100m Sandbag Lunges

+1:35

v median

273/291

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:51

Running 1 7:27

185/291
v median +0:21

1000m SkiErg 4:24

136/291
v median −0:01
Block 02 8:51

Running 2 6:46

233/291
v median +0:46

50m Sled Push 2:05

262/291
v median +0:25
Block 03 11:33

Running 3 7:17

234/291
v median +0:55

50m Sled Pull 4:16

237/291
v median +0:39
Block 04 12:54

Running 4 7:22

241/291
v median +0:58

80m Burpee Broad Jump 5:32

261/291
v median +1:21
Block 05 12:51

Running 5 7:30

240/291
v median +1:05

1000m Row 5:21

259/291
v median +0:29
Block 06 9:14

Running 6 7:09

217/291
v median +0:44

200m Farmers Carry 2:05

230/291
v median +0:13
Block 07 12:26

Running 7 7:16

223/291
v median +0:48

100m Sandbag Lunges 5:10

273/291
v median +1:35
Block 08 11:24

Running 8 7:53

229/291
v median +1:01

Wall Balls 3:31

227/291
v median +0:28

Where the race went

Run total: 58:36
Stations: 32:24
Roxzone: 8:10
Best run lap: 6:46

Birmingham 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:10

B1 · 1000m SkiErg

0:45

0:22 0:23

B2 · 50m Sled Push

1:13

0:17 0:56

B3 · 50m Sled Pull

1:34

0:33 1:01

B4 · 80m Burpee Broad Jump

1:13

0:18 0:55

B5 · 1000m Row

1:09

0:34 0:35

B6 · 200m Farmers Carry

1:20

0:25 0:55

B7 · 100m Sandbag Lunges

0:56

0:23 0:33

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 284

A pace, not a person: at every mat, the middle of the 284 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:58 behind

Source Official

Event

Manchester 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI425

Measured against

Women · n = 291