The race, in three figures
The race, in words
1:39:06 at Manchester 2023 put Emma Cook & Samantha Wisbey 249th of 291 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:35 slower than the median. 8:10 in the roxzone was slower than 92% of the field.
Manchester ran slow: the 198 teams who also raced elsewhere this season were about 2:41 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:51Running 1 7:27v median +0:21
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Block 02 8:51Running 2 6:46v median +0:46
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Block 03 11:33Running 3 7:17v median +0:55
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Block 04 12:54Running 4 7:22v median +0:58
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Block 05 12:51Running 5 7:30v median +1:05
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Block 06 9:14Running 6 7:09v median +0:44
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Block 07 12:26Running 7 7:16v median +0:48
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Block 08 11:24Running 8 7:53v median +1:01
Roxzone, per block
Approach · Exit 8:10
Against the middle of your field
Women · n = 284
A pace, not a person: at every mat, the middle of the 284 women's teams who finished.