Alison Cowen & Ailsa Cowen — Manchester 2023

The race, in three figures

Field beaten

Runs

19%

Stations

Biggest gain

50m Sled Pull

+0:03

v median

155/291

Rank

Biggest loss

80m Burpee Broad Jump

+0:57

v median

236/291

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:57

Running 1 8:03

232/291
v median +0:57

1000m SkiErg 4:54

271/291
v median +0:29
Block 02 9:44

Running 2 7:47

266/291
v median +1:47

50m Sled Push 1:57

241/291
v median +0:17
Block 03 11:59

Running 3 8:19

265/291
v median +1:57

50m Sled Pull 3:40

155/291
v median +0:03
Block 04 13:56

Running 4 8:48

280/291
v median +2:24

80m Burpee Broad Jump 5:08

236/291
v median +0:57
Block 05 14:11

Running 5 9:09

282/291
v median +2:44

1000m Row 5:02

201/291
v median +0:10
Block 06 11:08

Running 6 8:41

272/291
v median +2:16

200m Farmers Carry 2:27

287/291
v median +0:35
Block 07 12:43

Running 7 8:33

264/291
v median +2:05

100m Sandbag Lunges 4:10

220/291
v median +0:35
Block 08 13:11

Running 8 9:33

272/291
v median +2:41

Wall Balls 3:38

241/291
v median +0:35

Where the race went

Run total: 1:08:50
Stations: 30:56
Roxzone: 7:21
Best run lap: 7:47

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:21

B1 · 1000m SkiErg

0:32

0:18 0:14

B2 · 50m Sled Push

0:51

0:13 0:38

B3 · 50m Sled Pull

1:04

0:26 0:38

B4 · 80m Burpee Broad Jump

1:07

0:13 0:54

B5 · 1000m Row

1:18

0:45 0:33

B6 · 200m Farmers Carry

1:19

0:27 0:52

B7 · 100m Sandbag Lunges

1:07

0:15 0:52

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 284

A pace, not a person: at every mat, the middle of the 284 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:56 behind

Source Official

Event

Manchester 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI425

Measured against

Women · n = 291