The race, in three figures
The race, in words
1:47:04 at Manchester 2023 put Alison Cowen & Ailsa Cowen 270th of 291 women's teams in the Doubles Open division.
On the burpee broad jumps the field had the edge, by 0:57. The race faded late: the second half went 3:42 worse against the middle of the field than the first.
Manchester cost the whole field time: about 2:41 more than the average race this season, going by 198 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:57Running 1 8:03v median +0:57
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Block 02 9:44Running 2 7:47v median +1:47
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Block 03 11:59Running 3 8:19v median +1:57
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Block 04 13:56Running 4 8:48v median +2:24
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Block 05 14:11Running 5 9:09v median +2:44
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Block 06 11:08Running 6 8:41v median +2:16
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Block 07 12:43Running 7 8:33v median +2:05
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Block 08 13:11Running 8 9:33v median +2:41
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Women · n = 284
A pace, not a person: at every mat, the middle of the 284 women's teams who finished.