The race, in three figures
The race, in words
Amber Hulme finished 165th of 281 women in the Open division at Manchester 2023, in 1:38:30.
A station race more than a running one: 50% of the field beaten on the stations, against 27% on the runs. On the burpee broad jumps the field had the edge, by 0:34. A harder second half: 1:12 more lost to the middle of the field after halfway than before it.
Manchester cost the whole field time: about 4:40 more than the average race this season, going by 160 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:46Running 1 8:00v median +1:04
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Block 02 8:01Running 2 5:45v median −0:01
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Block 03 12:25Running 3 6:52v median +0:46
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Block 04 13:59Running 4 6:31v median +0:22
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Block 05 13:45Running 5 8:34v median +2:21
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Block 06 8:42Running 6 6:33v median +0:22
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Block 07 11:08Running 7 6:34v median +0:27
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Block 08 12:15Running 8 7:51v median +1:08
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Women · n = 273
A pace, not a person: at every mat, the middle of the 273 women who finished.