The race, in three figures
The race, in words
1:39:10 at Manchester 2023 put Anouska Bridgeman 170th of 281 women in the Open division.
The sandbag lunges were the standout, 0:33 quicker than the median and 91st of 281. On the sled push the field had the edge, by 1:56. Paced to finish: the second half went 2:56 better against the middle of the field than the first.
Athletes who raced both Manchester 2023 and London 2022 were 1:37 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:47Running 1 7:02v median +0:06
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Block 02 10:21Running 2 5:48v median +0:02
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Block 03 12:24Running 3 6:21v median +0:15
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Block 04 13:39Running 4 6:15v median +0:06
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Block 05 12:29Running 5 6:41v median +0:28
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Block 06 8:38Running 6 6:03v median −0:08
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Block 07 10:19Running 7 5:57v median −0:10
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Block 08 11:59Running 8 6:40v median −0:03
Roxzone, per block
Approach · Exit 6:43
Against the middle of your field
Women · n = 273
A pace, not a person: at every mat, the middle of the 273 women who finished.