Emma Carroll — HYROX Manchester 2023 Result

The race, in three figures

Field beaten

99%

Runs

45%

Stations

Biggest gain

200m Farmers Carry

−0:17

v median

43/281

Rank

Biggest loss

80m Burpee Broad Jump

+1:30

v median

197/281

Rank

The race, in words

1:41:15 at Manchester 2023 put Emma Carroll 183rd of 281 women in the Open division.

Legs and stations told different stories: 99% of the field beaten on the runs, 45% on the stations. On the burpee broad jumps the field had the edge, by 1:30. The roxzone cost time: 37:33, behind 99% of the field.

This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 4:40.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:50

Running 1 6:54

134/281
v median −0:02

1000m SkiErg 4:56

123/281
v median −0:04
Block 02 11:23

Running 2 8:54

270/281
v median +3:08

50m Sled Push 2:29

117/281
v median −0:08
Block 03 11:54

Running 3 6:18

162/281
v median +0:12

50m Sled Pull 5:36

165/281
v median +0:15
Block 04 14:46

Running 4 6:22

161/281
v median +0:13

80m Burpee Broad Jump 8:24

197/281
v median +1:30
Block 05 5:03

1000m Row 5:03

85/281
v median −0:12
Block 06 1:57

200m Farmers Carry 1:57

43/281
v median −0:17
Block 07 5:11

100m Sandbag Lunges 5:11

164/281
v median +0:16
Block 08 11:59

Running 8 7:37

197/281
v median +0:54

Wall Balls 4:22

136/281
v median −0:09

Where the race went

Run total: 25:49
Stations: 37:58
Roxzone: 37:33

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 37:33

B1 · 1000m SkiErg