The race, in three figures
The race, in words
1:46:26 at Manchester 2023 put Ally Crowther 203rd of 281 women in the Open division.
On the burpee broad jumps the field had the edge, by 4:46. Paced to finish: the second half went 3:52 better against the middle of the field than the first.
Manchester ran slow: the 160 athletes who also raced elsewhere this season were about 4:40 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:33Running 1 7:38v median +0:42
-
Block 02 9:20Running 2 6:10v median +0:24
-
Block 03 12:31Running 3 6:41v median +0:35
-
Block 04 18:24Running 4 6:44v median +0:35
-
Block 05 11:58Running 5 6:54v median +0:41
-
Block 06 8:42Running 6 6:40v median +0:29
-
Block 07 13:28Running 7 6:30v median +0:23
-
Block 08 11:40Running 8 7:32v median +0:49
Roxzone, per block
Approach · Exit 7:58
Against the middle of your field
Women · n = 273
A pace, not a person: at every mat, the middle of the 273 women who finished.