The race, in three figures
The race, in words
1:52:36 at Manchester 2023 put Louise Roscoe 223rd of 281 women in the Open division.
The runs carried this race: faster than 38% of the field over the eight kilometres, against 11% on the stations. The sled push cost the most time: 5:26 slower than the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first.
Manchester cost the whole field time: about 4:40 more than the average race this season, going by 160 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:24Running 1 6:58v median +0:02
-
Block 02 14:08Running 2 6:05v median +0:19
-
Block 03 14:47Running 3 6:26v median +0:20
-
Block 04 13:32Running 4 6:33v median +0:24
-
Block 05 12:18Running 5 6:38v median +0:25
-
Block 06 10:03Running 6 6:44v median +0:33
-
Block 07 13:03Running 7 6:37v median +0:30
-
Block 08 15:16Running 8 7:44v median +1:01
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Women · n = 273
A pace, not a person: at every mat, the middle of the 273 women who finished.