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United Kingdom / Manchester 2023 / Individual Open · Women / Season 5 (2022/23)

Sally Sherlock

GBR W 30-34 n = 281
Finish · net time
1:53:15
+19:29 v median 1:33:46
Course +4:40 v season average ±0:42 · 160 athletes
Women
224/281
30-34
52/63
Field beaten
20%

The race, in three figures

Field beaten
24%
Runs
19%
Stations
Biggest gain
200m Farmers Carry
+0:13
v median
189/281
Rank
Biggest loss
50m Sled Pull
+3:33
v median
278/281
Rank

The race, in words

1:53:15 at Manchester 2023 put Sally Sherlock 224th of 281 women in the Open division.

On the sled pull the field had the edge, by 3:33. Paced to finish: the second half went 7:19 better against the middle of the field than the first.

Manchester cost the whole field time: about 4:40 more than the average race this season, going by 160 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:20
    Running 1 7:32
    v median +0:36
    1000m SkiErg 5:48
    v median +0:48
  2. Block 02 10:53
    Running 2 7:22
    v median +1:36
    50m Sled Push 3:31
    v median +0:54
  3. Block 03 16:08
    Running 3 7:14
    v median +1:08
    50m Sled Pull 8:54
    v median +3:33
  4. Block 04 16:47
    Running 4 6:58
    v median +0:49
    80m Burpee Broad Jump 9:49
    v median +2:55
  5. Block 05 12:37
    Running 5 6:59
    v median +0:46
    1000m Row 5:38
    v median +0:23
  6. Block 06 9:41
    Running 6 7:14
    v median +1:03
    200m Farmers Carry 2:27
    v median +0:13
  7. Block 07 13:14
    Running 7 7:04
    v median +0:57
    100m Sandbag Lunges 6:10
    v median +1:15
  8. Block 08 12:52
    Running 8 7:30
    v median +0:47
    Wall Balls 5:22
    v median +0:51

Roxzone, per block

Approach · Exit 7:51

B1 · 1000m SkiErg
0:45
0:17 0:28
B2 · 50m Sled Push
1:30
0:31 0:59
B3 · 50m Sled Pull
1:08
0:27 0:41
B4 · 80m Burpee Broad Jump
1:08
0:12 0:56
B5 · 1000m Row
1:04
0:35 0:29
B6 · 200m Farmers Carry
1:22
0:28 0:54
B7 · 100m Sandbag Lunges
0:51
0:16 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 273

A pace, not a person: at every mat, the middle of the 273 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:29 behind

Elsewhere

The board

Individual Open · Women at Manchester 2023

See this race on page 5
Source Unofficial
Event
Manchester 2023
Division
HYROX
Contest
H_JGDMS4JI425
Measured against
Women · n = 281