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United Kingdom / Manchester 2023 / Individual Open · Women / Season 5 (2022/23)

Philippa Dawson-Coates

GBR W 30-34 n = 281
Finish · net time
1:56:07
+22:21 v median 1:33:46
Course +4:40 v season average ±0:42 · 160 athletes
Women
228/281
30-34
55/63
Field beaten
19%

The race, in three figures

Field beaten
13%
Runs
29%
Stations
Biggest gain
Wall Balls
−0:21
v median
116/281
Rank
Biggest loss
80m Burpee Broad Jump
+3:23
v median
240/281
Rank

The race, in words

1:56:07 at Manchester 2023 put Philippa Dawson-Coates 228th of 281 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 3:23 behind the median. Paced to finish: the second half went 1:25 better against the middle of the field than the first.

Manchester cost the whole field time: about 4:40 more than the average race this season, going by 160 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:12
    Running 1 7:57
    v median +1:01
    1000m SkiErg 5:15
    v median +0:15
  2. Block 02 11:11
    Running 2 7:23
    v median +1:37
    50m Sled Push 3:48
    v median +1:11
  3. Block 03 13:51
    Running 3 7:53
    v median +1:47
    50m Sled Pull 5:58
    v median +0:37
  4. Block 04 18:14
    Running 4 7:57
    v median +1:48
    80m Burpee Broad Jump 10:17
    v median +3:23
  5. Block 05 14:20
    Running 5 8:42
    v median +2:29
    1000m Row 5:38
    v median +0:23
  6. Block 06 10:43
    Running 6 8:19
    v median +2:08
    200m Farmers Carry 2:24
    v median +0:10
  7. Block 07 14:16
    Running 7 8:42
    v median +2:35
    100m Sandbag Lunges 5:34
    v median +0:39
  8. Block 08 13:24
    Running 8 9:14
    v median +2:31
    Wall Balls 4:10
    v median −0:21

Roxzone, per block

Approach · Exit 7:05

B1 · 1000m SkiErg
0:30
0:17 0:13
B2 · 50m Sled Push
0:48
0:12 0:36
B3 · 50m Sled Pull
0:59
0:25 0:34
B4 · 80m Burpee Broad Jump
1:25
0:17 1:08
B5 · 1000m Row
0:57
0:28 0:29
B6 · 200m Farmers Carry
1:21
0:24 0:57
B7 · 100m Sandbag Lunges
1:04
0:17 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 273

A pace, not a person: at every mat, the middle of the 273 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:21 behind

Elsewhere

The board

Individual Open · Women at Manchester 2023

See this race on page 5
Source Unofficial
Event
Manchester 2023
Division
HYROX
Contest
H_JGDMS4JI425
Measured against
Women · n = 281