The race, in three figures
The race, in words
1:57:24 at Manchester 2023 put Allie Nimmo 232nd of 281 women in the Open division.
If there was time left out there, it was on the sled pull, 2:19 behind the median. Paced to finish: the second half went 10:40 better against the middle of the field than the first.
Manchester cost the whole field time: about 4:40 more than the average race this season, going by 160 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 17:14Running 1 10:36v median +3:40
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Block 02 11:23Running 2 6:39v median +0:53
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Block 03 17:31Running 3 9:51v median +3:45
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Block 04 15:02Running 4 7:10v median +1:01
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Block 05 13:33Running 5 7:14v median +1:01
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Block 06 9:07Running 6 6:51v median +0:40
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Block 07 13:07Running 7 6:38v median +0:31
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Block 08 13:00Running 8 7:29v median +0:46
Roxzone, per block
Approach · Exit 7:37
Against the middle of your field
Women · n = 273
A pace, not a person: at every mat, the middle of the 273 women who finished.