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United Kingdom / Manchester 2023 / Individual Open · Women / Season 5 (2022/23)

Cassie Duffy

GBR W 30-34 n = 281
Finish · net time
2:03:21
+29:35 v median 1:33:46
Course +4:40 v season average ±0:42 · 160 athletes
Women
246/281
30-34
58/63
Field beaten
13%

The race, in three figures

Field beaten
13%
Runs
14%
Stations
Biggest gain
1000m SkiErg
−0:20
v median
37/281
Rank
Biggest loss
80m Burpee Broad Jump
+5:56
v median
263/281
Rank

The race, in words

Cassie Duffy finished 246th of 281 women in the Open division at Manchester 2023, in 2:03:21.

If there was time left out there, it was on the burpee broad jumps, 5:56 behind the median. The race faded late: the second half went 3:01 worse against the middle of the field than the first.

Manchester ran slow: the 160 athletes who also raced elsewhere this season were about 4:40 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:04
    Running 1 8:24
    v median +1:28
    1000m SkiErg 4:40
    v median −0:20
  2. Block 02 10:19
    Running 2 7:08
    v median +1:22
    50m Sled Push 3:11
    v median +0:34
  3. Block 03 13:38
    Running 3 7:47
    v median +1:41
    50m Sled Pull 5:51
    v median +0:30
  4. Block 04 20:50
    Running 4 8:00
    v median +1:51
    80m Burpee Broad Jump 12:50
    v median +5:56
  5. Block 05 13:29
    Running 5 8:10
    v median +1:57
    1000m Row 5:19
    v median +0:04
  6. Block 06 10:59
    Running 6 8:26
    v median +2:15
    200m Farmers Carry 2:33
    v median +0:19
  7. Block 07 17:38
    Running 7 8:27
    v median +2:20
    100m Sandbag Lunges 9:11
    v median +4:16
  8. Block 08 16:28
    Running 8 9:53
    v median +3:10
    Wall Balls 6:35
    v median +2:04

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
0:34
0:20 0:14
B2 · 50m Sled Push
0:50
0:13 0:37
B3 · 50m Sled Pull
1:02
0:18 0:44
B4 · 80m Burpee Broad Jump
1:18
0:19 0:59
B5 · 1000m Row
0:51
0:30 0:21
B6 · 200m Farmers Carry
1:21
0:31 0:50
B7 · 100m Sandbag Lunges
1:09
0:23 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 273

A pace, not a person: at every mat, the middle of the 273 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:35 behind

Elsewhere

The board

Individual Open · Women at Manchester 2023

See this race on page 5
Other races by Cassie Duffy
Source Unofficial
Event
Manchester 2023
Division
HYROX
Contest
H_JGDMS4JI425
Measured against
Women · n = 281