Cassie Duffy — Manchester 2023

The race, in three figures

Field beaten

13%

Runs

14%

Stations

Biggest gain

1000m SkiErg

−0:20

v median

37/281

Rank

Biggest loss

80m Burpee Broad Jump

+5:56

v median

263/281

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 13:04

Running 1 8:24

241/281
v median +1:28

1000m SkiErg 4:40

37/281
v median −0:20
Block 02 10:19

Running 2 7:08

240/281
v median +1:22

50m Sled Push 3:11

214/281
v median +0:34
Block 03 13:38

Running 3 7:47

238/281
v median +1:41

50m Sled Pull 5:51

187/281
v median +0:30
Block 04 20:50

Running 4 8:00

242/281
v median +1:51

80m Burpee Broad Jump 12:50

263/281
v median +5:56
Block 05 13:29

Running 5 8:10

236/281
v median +1:57

1000m Row 5:19

154/281
v median +0:04
Block 06 10:59

Running 6 8:26

248/281
v median +2:15

200m Farmers Carry 2:33

205/281
v median +0:19
Block 07 17:38

Running 7 8:27

245/281
v median +2:20

100m Sandbag Lunges 9:11

272/281
v median +4:16
Block 08 16:28

Running 8 9:53

250/281
v median +3:10

Wall Balls 6:35

231/281
v median +2:04

Where the race went

Run total: 1:06:11
Stations: 50:10
Roxzone: 7:04
Best run lap: 7:08

Birmingham 2023

Season 6 (2023/24) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg

0:34

0:20 0:14

B2 · 50m Sled Push

0:50

0:13 0:37

B3 · 50m Sled Pull

1:02

0:18 0:44

B4 · 80m Burpee Broad Jump

1:18

0:19 0:59

B5 · 1000m Row

0:51

0:30 0:21

B6 · 200m Farmers Carry

1:21

0:31 0:50

B7 · 100m Sandbag Lunges

1:09

0:23 0:46

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 273

A pace, not a person: at every mat, the middle of the 273 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:35 behind

Source Unofficial

Event

Manchester 2023

Division

HYROX

Contest

H_JGDMS4JI425

Measured against

Women · n = 281