The race, in three figures
The race, in words
Dione Mcguigan finished 263rd of 281 women in the Open division at Manchester 2023, in 2:18:55.
The stations carried this race: faster than 23% of the field across all eight, against 2% on the runs. If there was time left out there, it was on the burpee broad jumps, 6:12 behind the median.
Manchester ran slow: the 160 athletes who also raced elsewhere this season were about 4:40 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 15:15Running 1 9:56v median +3:00
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Block 02 11:35Running 2 9:22v median +3:36
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Block 03 15:26Running 3 9:43v median +3:37
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Block 04 24:35Running 4 11:29v median +5:20
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Block 05 16:07Running 5 10:23v median +4:10
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Block 06 13:15Running 6 10:48v median +4:37
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Block 07 16:16Running 7 10:09v median +4:02
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Block 08 18:21Running 8 13:25v median +6:42
Roxzone, per block
Approach · Exit 8:11
Against the middle of your field
Women · n = 273
A pace, not a person: at every mat, the middle of the 273 women who finished.