The race, in three figures
The race, in words
Heloise Goddard finished 280th of 281 women in the Open division at Manchester 2023, in 2:57:56.
If there was time left out there, it was on the burpee broad jumps, 15:10 behind the median. A harder second half: 16:18 more lost to the middle of the field after halfway than before it. 11:36 in the roxzone was slower than 95% of the field.
Manchester cost the whole field time: about 4:40 more than the average race this season, going by 160 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:09Running 1 8:17v median +1:21
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Block 02 13:22Running 2 7:49v median +2:03
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Block 03 17:23Running 3 9:19v median +3:13
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Block 04 31:38Running 4 9:34v median +3:25
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Block 05 17:09Running 5 10:55v median +4:42
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Block 06 13:49Running 6 10:05v median +3:54
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Block 07 27:47Running 7 12:16v median +6:09
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Block 08 31:12Running 8 12:52v median +6:09
Roxzone, per block
Approach · Exit 11:36
Against the middle of your field
Women · n = 273
A pace, not a person: at every mat, the middle of the 273 women who finished.