The race, in three figures
The race, in words
A top 10% finish for Danielle Murphy & George Crewe at Manchester 2023: 1:03:48, 8th of 211 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 0:55 quicker than the median and 22nd of 211. Time in the roxzone, 3:05, was faster than 98% of the field.
Manchester cost the whole field time: about 2:50 more than the average race this season, going by 137 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 5:24v median −1:24
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Block 02 6:06Running 2 4:23v median −1:13
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Block 03 7:25Running 3 4:41v median −1:13
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Block 04 7:18Running 4 4:47v median −1:11
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Block 05 8:50Running 5 4:45v median −1:20
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Block 06 6:04Running 6 4:33v median −1:26
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Block 07 7:26Running 7 4:36v median −1:23
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Block 08 8:41Running 8 5:00v median −1:27
Roxzone, per block
Approach · Exit 3:05
Against the middle of your field
Mixed · n = 203
A pace, not a person: at every mat, the middle of the 203 mixed teams who finished.