Helen Humphrey & Daniel Amos — Manchester 2023

The race, in three figures

Field beaten

90%

Runs

77%

Stations

Biggest gain

50m Sled Pull

−0:32

v median

42/211

Rank

Biggest loss

200m Farmers Carry

−0:03

v median

91/211

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:27

Running 1 5:44

27/211
v median −1:04

1000m SkiErg 3:43

21/211
v median −0:20
Block 02 6:18

Running 2 4:35

15/211
v median −1:01

50m Sled Push 1:43

38/211
v median −0:18
Block 03 7:31

Running 3 4:43

13/211
v median −1:11

50m Sled Pull 2:48

42/211
v median −0:32
Block 04 7:38

Running 4 4:42

12/211
v median −1:16

80m Burpee Broad Jump 2:56

66/211
v median −0:24
Block 05 9:19

Running 5 4:59

26/211
v median −1:06

1000m Row 4:20

77/211
v median −0:10
Block 06 6:39

Running 6 4:57

24/211
v median −1:02

200m Farmers Carry 1:42

91/211
v median −0:03
Block 07 8:38

Running 7 5:00

24/211
v median −0:59

100m Sandbag Lunges 3:38

95/211
v median −0:07
Block 08 8:58

Running 8 5:11

24/211
v median −1:16

Wall Balls 3:47

58/211
v median −0:24

Where the race went

Run total: 39:47
Stations: 24:37
Roxzone: 3:26
Best run lap: 4:35

London 2022

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:26

B1 · 1000m SkiErg

0:22

0:12 0:10

B2 · 50m Sled Push

0:22

0:05 0:17

B3 · 50m Sled Pull

0:28

0:11 0:17

B4 · 80m Burpee Broad Jump

0:37

0:11 0:26

B5 · 1000m Row

0:31

0:18 0:13

B6 · 200m Farmers Carry

0:37

0:13 0:24

B7 · 100m Sandbag Lunges

0:31

0:12 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 203

A pace, not a person: at every mat, the middle of the 203 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:02 ahead

Source Official

Event

Manchester 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI425

Measured against

Mixed · n = 211