Lauren Wilson & Craig Cowan — Manchester 2023

The race, in three figures

Field beaten

74%

Runs

89%

Stations

Biggest gain

80m Burpee Broad Jump

−0:57

v median

19/211

Rank

Biggest loss

50m Sled Push

−0:03

v median

94/211

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:43

Running 1 6:01

42/211
v median −0:47

1000m SkiErg 3:42

19/211
v median −0:21
Block 02 7:01

Running 2 5:03

51/211
v median −0:33

50m Sled Push 1:58

94/211
v median −0:03
Block 03 8:26

Running 3 5:26

63/211
v median −0:28

50m Sled Pull 3:00

67/211
v median −0:20
Block 04 7:59

Running 4 5:36

67/211
v median −0:22

80m Burpee Broad Jump 2:23

19/211
v median −0:57
Block 05 9:44

Running 5 5:39

64/211
v median −0:26

1000m Row 4:05

25/211
v median −0:25
Block 06 7:09

Running 6 5:36

62/211
v median −0:23

200m Farmers Carry 1:33

40/211
v median −0:12
Block 07 8:25

Running 7 5:34

60/211
v median −0:25

100m Sandbag Lunges 2:51

23/211
v median −0:54
Block 08 9:26

Running 8 5:51

59/211
v median −0:36

Wall Balls 3:35

28/211
v median −0:36

Where the race went

Run total: 44:42
Stations: 23:07
Roxzone: 4:00
Best run lap: 5:03

Sports Direct HYROX London 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:00

B1 · 1000m SkiErg

0:24

0:12 0:12

B2 · 50m Sled Push

0:25

0:08 0:17

B3 · 50m Sled Pull

0:34

0:11 0:23

B4 · 80m Burpee Broad Jump

0:41

0:08 0:33

B5 · 1000m Row

0:35

0:17 0:18

B6 · 200m Farmers Carry

0:42

0:14 0:28

B7 · 100m Sandbag Lunges

0:37

0:09 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 203

A pace, not a person: at every mat, the middle of the 203 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:02 ahead

Source Official

Event

Manchester 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI425

Measured against

Mixed · n = 211