Benjamin COOK & Racheal Bamford — Manchester 2023

The race, in three figures

Field beaten

52%

Runs

89%

Stations

Biggest gain

80m Burpee Broad Jump

−0:59

v median

15/211

Rank

Biggest loss

200m Farmers Carry

−0:02

v median

93/211

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:41

Running 1 6:00

39/211
v median −0:48

1000m SkiErg 3:41

14/211
v median −0:22
Block 02 6:50

Running 2 5:19

75/211
v median −0:17

50m Sled Push 1:31

12/211
v median −0:30
Block 03 8:42

Running 3 6:02

121/211
v median +0:08

50m Sled Pull 2:40

33/211
v median −0:40
Block 04 8:32

Running 4 6:11

131/211
v median +0:13

80m Burpee Broad Jump 2:21

15/211
v median −0:59
Block 05 10:35

Running 5 6:15

126/211
v median +0:10

1000m Row 4:20

78/211
v median −0:10
Block 06 7:47

Running 6 6:04

114/211
v median +0:05

200m Farmers Carry 1:43

93/211
v median −0:02
Block 07 9:22

Running 7 6:12

123/211
v median +0:13

100m Sandbag Lunges 3:10

47/211
v median −0:35
Block 08 10:20

Running 8 6:38

121/211
v median +0:11

Wall Balls 3:42

49/211
v median −0:29

Where the race went

Run total: 48:37
Stations: 23:08
Roxzone: 4:48
Best run lap: 5:19

Auckland 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg

0:25

0:13 0:12

B2 · 50m Sled Push

0:30

0:05 0:25

B3 · 50m Sled Pull

0:56

0:29 0:27

B4 · 80m Burpee Broad Jump

0:49

0:09 0:40

B5 · 1000m Row

0:42

0:28 0:14

B6 · 200m Farmers Carry

0:45

0:13 0:32

B7 · 100m Sandbag Lunges

0:42

0:13 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 203

A pace, not a person: at every mat, the middle of the 203 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:18 ahead

Source Official

Event

Manchester 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI425

Measured against

Mixed · n = 211