Paul England & Caroline Martin — Manchester 2023

The race, in three figures

Field beaten

69%

Runs

49%

Stations

Biggest gain

100m Sandbag Lunges

−0:44

v median

35/211

Rank

Biggest loss

50m Sled Pull

+0:37

v median

164/211

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:19

Running 1 6:07

53/211
v median −0:41

1000m SkiErg 4:12

141/211
v median +0:09
Block 02 6:37

Running 2 5:00

48/211
v median −0:36

50m Sled Push 1:37

23/211
v median −0:24
Block 03 12:14

Running 3 8:17

197/211
v median +2:23

50m Sled Pull 3:57

164/211
v median +0:37
Block 04 8:34

Running 4 5:12

42/211
v median −0:46

80m Burpee Broad Jump 3:22

112/211
v median +0:02
Block 05 9:38

Running 5 5:07

32/211
v median −0:58

1000m Row 4:31

110/211
v median +0:01
Block 06 7:10

Running 6 5:21

46/211
v median −0:38

200m Farmers Carry 1:49

117/211
v median +0:04
Block 07 8:13

Running 7 5:12

37/211
v median −0:47

100m Sandbag Lunges 3:01

35/211
v median −0:44
Block 08 10:06

Running 8 5:24

34/211
v median −1:03

Wall Balls 4:42

155/211
v median +0:31

Where the race went

Run total: 45:37
Stations: 27:11
Roxzone: 4:16
Best run lap: 5:00

Manchester 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:16

B1 · 1000m SkiErg

0:22

0:13 0:09

B2 · 50m Sled Push

0:28

0:05 0:23

B3 · 50m Sled Pull

0:52

0:27 0:25

B4 · 80m Burpee Broad Jump

0:38

0:12 0:26

B5 · 1000m Row

0:42

0:18 0:24

B6 · 200m Farmers Carry

0:47

0:18 0:29

B7 · 100m Sandbag Lunges

0:27

0:09 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 203

A pace, not a person: at every mat, the middle of the 203 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:46 ahead

Source Official

Event

Manchester 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI425

Measured against

Mixed · n = 211