The race, in three figures
The race, in words
1:18:36 at Manchester 2023 put Lydia Mellor & Ben Dewhirst 83rd of 211 mixed teams in the Doubles Open division, ahead of 61% of the field.
The runs carried this race: faster than 68% of the field over the eight kilometres, against 40% on the stations. The burpee broad jumps cost the most time: 0:41 slower than the median. Stronger after halfway: 1:08 better against the middle of the field than before it.
Manchester ran slow: the 137 teams who also raced elsewhere this season were about 2:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 6:41v median −0:07
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Block 02 7:45Running 2 5:32v median −0:04
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Block 03 8:58Running 3 5:31v median −0:23
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Block 04 9:35Running 4 5:34v median −0:24
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Block 05 10:07Running 5 5:36v median −0:29
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Block 06 7:12Running 6 5:32v median −0:27
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Block 07 9:49Running 7 5:39v median −0:20
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Block 08 10:12Running 8 5:47v median −0:40
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Mixed · n = 203
A pace, not a person: at every mat, the middle of the 203 mixed teams who finished.