The race, in three figures
The race, in words
1:21:32 at Manchester 2023 put Ellie Davies & Matthew Thomas 100th of 211 mixed teams in the Doubles Open division, ahead of 53% of the field.
Nowhere gained more than the wall balls: 0:39 on the median. If there was time left out there, it was on the burpee broad jumps, 0:42 behind the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first.
Manchester cost the whole field time: about 2:50 more than the average race this season, going by 137 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:27Running 1 7:13v median +0:25
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Block 02 7:31Running 2 5:42v median +0:06
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Block 03 8:59Running 3 5:45v median −0:09
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Block 04 10:13Running 4 6:11v median +0:13
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Block 05 10:38Running 5 6:12v median +0:07
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Block 06 8:05Running 6 6:22v median +0:23
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Block 07 9:42Running 7 6:08v median +0:09
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Block 08 9:52Running 8 6:20v median −0:07
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Mixed · n = 203
A pace, not a person: at every mat, the middle of the 203 mixed teams who finished.