The race, in three figures
The race, in words
1:22:16 at Manchester 2023 put Nick Russell & Natalie Hume 112th of 211 mixed teams in the Doubles Open division.
Paced to finish: the second half went 1:26 better against the middle of the field than the first.
Manchester cost the whole field time: about 2:50 more than the average race this season, going by 137 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:27Running 1 7:20v median +0:32
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Block 02 8:00Running 2 5:54v median +0:18
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Block 03 9:13Running 3 6:05v median +0:11
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Block 04 9:42Running 4 6:05v median +0:07
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Block 05 10:35Running 5 6:03v median −0:02
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Block 06 7:34Running 6 5:59v median +0:00
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Block 07 9:51Running 7 5:52v median −0:07
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Block 08 10:51Running 8 6:20v median −0:07
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Mixed · n = 203
A pace, not a person: at every mat, the middle of the 203 mixed teams who finished.