Fiona Griffin & Daniel Whelan — Manchester 2023

The race, in three figures

Field beaten

68%

Runs

19%

Stations

Biggest gain

1000m Row

+0:17

v median

167/211

Rank

Biggest loss

50m Sled Push

+0:52

v median

195/211

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:53

Running 1 6:25

73/211
v median −0:23

1000m SkiErg 4:28

187/211
v median +0:25
Block 02 7:59

Running 2 5:06

56/211
v median −0:30

50m Sled Push 2:53

195/211
v median +0:52
Block 03 9:30

Running 3 5:22

56/211
v median −0:32

50m Sled Pull 4:08

177/211
v median +0:48
Block 04 9:27

Running 4 5:29

58/211
v median −0:29

80m Burpee Broad Jump 3:58

152/211
v median +0:38
Block 05 10:23

Running 5 5:36

62/211
v median −0:29

1000m Row 4:47

167/211
v median +0:17
Block 06 7:53

Running 6 5:40

67/211
v median −0:19

200m Farmers Carry 2:13

193/211
v median +0:28
Block 07 10:09

Running 7 5:34

62/211
v median −0:25

100m Sandbag Lunges 4:35

165/211
v median +0:50
Block 08 11:24

Running 8 6:38

122/211
v median +0:11

Wall Balls 4:46

159/211
v median +0:35

Where the race went

Run total: 45:46
Stations: 31:48
Roxzone: 6:12
Best run lap: 5:06

Glasgow 2023

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg

0:25

0:14 0:11

B2 · 50m Sled Push

0:37

0:09 0:28

B3 · 50m Sled Pull

0:42

0:19 0:23

B4 · 80m Burpee Broad Jump

1:24

0:36 0:48

B5 · 1000m Row

1:03

0:38 0:25

B6 · 200m Farmers Carry

0:54

0:23 0:31

B7 · 100m Sandbag Lunges

1:07

0:36 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 203

A pace, not a person: at every mat, the middle of the 203 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:54 behind

Source Official

Event

Manchester 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI425

Measured against

Mixed · n = 211