The race, in three figures
The race, in words
1:24:40 at Manchester 2023 put Fergus Kitching & Jess Yorke 129th of 211 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:45 slower than the median. The race faded late: the second half went 1:18 worse against the middle of the field than the first.
Manchester cost the whole field time: about 2:50 more than the average race this season, going by 137 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 6:47v median −0:01
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Block 02 7:17Running 2 5:35v median −0:01
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Block 03 9:05Running 3 5:57v median +0:03
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Block 04 10:03Running 4 6:13v median +0:15
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Block 05 10:48Running 5 6:13v median +0:08
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Block 06 7:55Running 6 6:20v median +0:21
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Block 07 10:27Running 7 5:57v median −0:02
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Block 08 11:32Running 8 7:01v median +0:34
Roxzone, per block
Approach · Exit 6:46
Against the middle of your field
Mixed · n = 203
A pace, not a person: at every mat, the middle of the 203 mixed teams who finished.