Jo Humphreys & Jonny Duncan — Manchester 2023

The race, in three figures

Field beaten

51%

Runs

19%

Stations

Biggest gain

50m Sled Pull

+0:03

v median

116/211

Rank

Biggest loss

80m Burpee Broad Jump

+1:55

v median

195/211

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:13

Running 1 6:57

118/211
v median +0:09

1000m SkiErg 4:16

154/211
v median +0:13
Block 02 8:30

Running 2 5:41

115/211
v median +0:05

50m Sled Push 2:49

190/211
v median +0:48
Block 03 9:25

Running 3 6:02

126/211
v median +0:08

50m Sled Pull 3:23

116/211
v median +0:03
Block 04 11:14

Running 4 5:59

109/211
v median +0:01

80m Burpee Broad Jump 5:15

195/211
v median +1:55
Block 05 10:53

Running 5 6:00

95/211
v median −0:05

1000m Row 4:53

183/211
v median +0:23
Block 06 8:05

Running 6 6:00

108/211
v median +0:01

200m Farmers Carry 2:05

174/211
v median +0:20
Block 07 10:20

Running 7 5:50

82/211
v median −0:09

100m Sandbag Lunges 4:30

158/211
v median +0:45
Block 08 11:03

Running 8 6:27

107/211
v median +0:00

Wall Balls 4:36

147/211
v median +0:25

Where the race went

Run total: 48:52
Stations: 31:47
Roxzone: 5:23
Best run lap: 5:41

Frankfurt 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg

0:26

0:15 0:11

B2 · 50m Sled Push

0:33

0:07 0:26

B3 · 50m Sled Pull

0:57

0:28 0:29

B4 · 80m Burpee Broad Jump

1:02

0:18 0:44

B5 · 1000m Row

0:40

0:21 0:19

B6 · 200m Farmers Carry

0:51

0:23 0:28

B7 · 100m Sandbag Lunges

0:56

0:22 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 203

A pace, not a person: at every mat, the middle of the 203 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:11 behind

Source Official

Event

Manchester 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI425

Measured against

Mixed · n = 211