The race, in three figures
The race, in words
1:25:57 at Manchester 2023 put Jo Humphreys & Jonny Duncan 138th of 211 mixed teams in the Doubles Open division.
Legs and stations told different stories: 51% of the field beaten on the runs, 19% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:55 behind the median. Paced to finish: the second half went 1:45 better against the middle of the field than the first.
Manchester cost the whole field time: about 2:50 more than the average race this season, going by 137 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:13Running 1 6:57v median +0:09
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Block 02 8:30Running 2 5:41v median +0:05
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Block 03 9:25Running 3 6:02v median +0:08
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Block 04 11:14Running 4 5:59v median +0:01
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Block 05 10:53Running 5 6:00v median −0:05
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Block 06 8:05Running 6 6:00v median +0:01
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Block 07 10:20Running 7 5:50v median −0:09
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Block 08 11:03Running 8 6:27v median +0:00
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Mixed · n = 203
A pace, not a person: at every mat, the middle of the 203 mixed teams who finished.