Ryan Fortune & Joanna Palka — Manchester 2023

The race, in three figures

Field beaten

31%

Runs

47%

Stations

Biggest gain

100m Sandbag Lunges

−0:43

v median

38/211

Rank

Biggest loss

80m Burpee Broad Jump

+1:26

v median

186/211

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:39

Running 1 7:13

138/211
v median +0:25

1000m SkiErg 4:26

183/211
v median +0:23
Block 02 8:11

Running 2 6:16

162/211
v median +0:40

50m Sled Push 1:55

81/211
v median −0:06
Block 03 9:21

Running 3 6:38

161/211
v median +0:44

50m Sled Pull 2:43

38/211
v median −0:37
Block 04 11:15

Running 4 6:29

152/211
v median +0:31

80m Burpee Broad Jump 4:46

186/211
v median +1:26
Block 05 11:18

Running 5 6:41

153/211
v median +0:36

1000m Row 4:37

134/211
v median +0:07
Block 06 7:58

Running 6 6:28

147/211
v median +0:29

200m Farmers Carry 1:30

28/211
v median −0:15
Block 07 9:26

Running 7 6:24

139/211
v median +0:25

100m Sandbag Lunges 3:02

38/211
v median −0:43
Block 08 11:47

Running 8 7:20

157/211
v median +0:53

Wall Balls 4:27

133/211
v median +0:16

Where the race went

Run total: 53:25
Stations: 27:26
Roxzone: 7:24
Best run lap: 6:16

London 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:24

B1 · 1000m SkiErg

0:27

0:16 0:11

B2 · 50m Sled Push

0:54

0:08 0:46

B3 · 50m Sled Pull

0:53

0:21 0:32

B4 · 80m Burpee Broad Jump

1:10

0:17 0:53

B5 · 1000m Row

1:22

0:41 0:41

B6 · 200m Farmers Carry

1:13

0:18 0:55

B7 · 100m Sandbag Lunges

1:22

0:16 1:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 203

A pace, not a person: at every mat, the middle of the 203 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:24 behind

Source Official

Event

Manchester 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI425

Measured against

Mixed · n = 211