Michele Message & Adrian Barnes — Manchester 2023

The race, in three figures

Field beaten

22%

Runs

12%

Stations

Biggest gain

200m Farmers Carry

−0:04

v median

87/211

Rank

Biggest loss

Wall Balls

+2:11

v median

199/211

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:04

Running 1 7:27

159/211
v median +0:39

1000m SkiErg 4:37

197/211
v median +0:34
Block 02 8:59

Running 2 6:29

172/211
v median +0:53

50m Sled Push 2:30

168/211
v median +0:29
Block 03 11:17

Running 3 6:58

176/211
v median +1:04

50m Sled Pull 4:19

187/211
v median +0:59
Block 04 10:55

Running 4 7:15

180/211
v median +1:17

80m Burpee Broad Jump 3:40

133/211
v median +0:20
Block 05 11:28

Running 5 6:50

158/211
v median +0:45

1000m Row 4:38

138/211
v median +0:08
Block 06 8:28

Running 6 6:47

161/211
v median +0:48

200m Farmers Carry 1:41

87/211
v median −0:04
Block 07 12:29

Running 7 7:12

171/211
v median +1:13

100m Sandbag Lunges 5:17

193/211
v median +1:32
Block 08 13:39

Running 8 7:17

156/211
v median +0:50

Wall Balls 6:22

199/211
v median +2:11

Where the race went

Run total: 56:11
Stations: 33:04
Roxzone: 6:09
Best run lap: 6:29

London 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:09

B1 · 1000m SkiErg

0:36

0:17 0:19

B2 · 50m Sled Push

0:42

0:06 0:36

B3 · 50m Sled Pull

1:06

0:14 0:52

B4 · 80m Burpee Broad Jump

0:54

0:11 0:43

B5 · 1000m Row

0:51

0:23 0:28

B6 · 200m Farmers Carry

1:05

0:22 0:43

B7 · 100m Sandbag Lunges

0:55

0:16 0:39

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 203

A pace, not a person: at every mat, the middle of the 203 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:33 behind

Source Official

Event

Manchester 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI425

Measured against

Mixed · n = 211