The race, in three figures
The race, in words
1:49:13 at Manchester 2023 put Jim Kap & Katie Kap 201st of 211 mixed teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 2:50. The race faded late: the second half went 3:27 worse against the middle of the field than the first. 7:34 in the roxzone was slower than 86% of the field.
Manchester ran slow: the 137 teams who also raced elsewhere this season were about 2:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:23Running 1 8:52v median +2:04
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Block 02 9:47Running 2 7:19v median +1:43
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Block 03 12:20Running 3 7:58v median +2:04
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Block 04 12:53Running 4 8:20v median +2:22
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Block 05 13:01Running 5 8:20v median +2:15
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Block 06 10:25Running 6 8:13v median +2:14
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Block 07 14:41Running 7 8:06v median +2:07
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Block 08 15:17Running 8 9:48v median +3:21
Roxzone, per block
Approach · Exit 7:34
Against the middle of your field
Mixed · n = 203
A pace, not a person: at every mat, the middle of the 203 mixed teams who finished.