The race, in three figures
The race, in words
A top 10% finish for Martin Colmant at Maastricht European Championships 2023: 1:03:18, 23rd of 556 men in the Open division.
The sandbag lunges were where this race was made, 1:48 ahead of the median. Paced to finish: the second half went 2:09 better against the middle of the field than the first. Time in the roxzone, 3:17, was faster than 85% of the field.
This was a quick course. Against their other races this season, the people who raced Maastricht European Championships gained about 0:45.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:55Running 1 4:15v median −1:05
-
Block 02 6:18Running 2 4:11v median −0:43
-
Block 03 7:44Running 3 4:41v median −0:37
-
Block 04 8:05Running 4 4:36v median −0:39
-
Block 05 8:42Running 5 4:36v median −0:55
-
Block 06 5:47Running 6 4:24v median −0:56
-
Block 07 7:06Running 7 4:14v median −1:05
-
Block 08 8:32Running 8 4:35v median −1:17
Roxzone, per block
Approach · Exit 3:17
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.