The race, in three figures
The race, in words
1:07:29 at Maastricht European Championships 2023 put Thom Rutten on the age-group podium: 3rd of 47 in the 45–49 age group.
The burpee broad jumps were the standout, 1:12 quicker than the median and 109th of 556. Quick through the roxzone: 3:00, ahead of 92% of the field.
This was a quick course. Against their other races this season, the people who raced Maastricht European Championships gained about 0:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:31v median −0:49
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Block 02 6:46Running 2 4:08v median −0:46
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Block 03 8:14Running 3 4:17v median −1:01
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Block 04 7:55Running 4 4:15v median −1:00
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Block 05 8:45Running 5 4:25v median −1:06
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Block 06 6:06Running 6 4:23v median −0:57
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Block 07 8:06Running 7 4:24v median −0:55
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Block 08 10:08Running 8 4:45v median −1:07
Roxzone, per block
Approach · Exit 3:00
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.