The race, in three figures
The race, in words
1:19:43 at Maastricht European Championships 2023 put Nadine Van den Berg & Marloes Groot & Hilde Vrij & Jasmijn De Kok 4th of 12 women's teams in the Relay division, ahead of 67% of the field.
Nowhere gained more than the sled pull: 1:33 on the median. If there was time left out there, it was on the wall balls, 1:02 behind the median. The race faded late: the second half went 1:34 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:29Running 1 5:51v median −0:39
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Block 02 7:20Running 2 5:09v median −0:32
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Block 03 7:57Running 3 5:25v median +0:14
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Block 04 9:47Running 4 5:22v median −0:20
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Block 05 10:12Running 5 5:24v median +0:01
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Block 06 7:10Running 6 5:03v median −0:32
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Block 07 9:21Running 7 5:13v median −0:26
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Block 08 10:36Running 8 5:48v median −0:07
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Women · n = 11
A pace, not a person: at every mat, the middle of the 11 women's teams who finished.