The race, in three figures
The race, in words
Robert Van Herk & Johan Polman finished in the top 10% of the field at Maastricht European Championships 2023, in 56:22 for 6th of 185 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:02 on the median. Time in the roxzone, 2:52, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 4:28v median −1:14
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Block 02 5:06Running 2 3:56v median −1:07
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Block 03 6:18Running 3 4:01v median −1:21
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Block 04 6:13Running 4 4:03v median −1:29
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Block 05 8:12Running 5 4:13v median −1:28
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Block 06 5:28Running 6 4:10v median −1:20
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Block 07 6:16Running 7 4:08v median −1:20
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Block 08 7:55Running 8 4:15v median −1:34
Roxzone, per block
Approach · Exit 2:52
Against the middle of your field
Men · n = 183
A pace, not a person: at every mat, the middle of the 183 men's teams who finished.