Mark Van De Grift & Christian Slagter — Maastricht European Championships 2023

The race, in three figures

Field beaten

54%

Runs

62%

Stations

Biggest gain

1000m Row

−0:18

v median

35/185

Rank

Biggest loss

50m Sled Push

+0:10

v median

135/185

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:55

Running 1 5:18

64/185
v median −0:24

1000m SkiErg 3:37

32/185
v median −0:16
Block 02 6:49

Running 2 5:04

94/185
v median +0:01

50m Sled Push 1:45

135/185
v median +0:10
Block 03 8:14

Running 3 5:39

109/185
v median +0:17

50m Sled Pull 2:35

71/185
v median −0:12
Block 04 8:10

Running 4 5:19

82/185
v median −0:13

80m Burpee Broad Jump 2:51

82/185
v median −0:06
Block 05 9:44

Running 5 5:40

89/185
v median −0:01

1000m Row 4:04

35/185
v median −0:18
Block 06 6:58

Running 6 5:31

94/185
v median +0:01

200m Farmers Carry 1:27

46/185
v median −0:08
Block 07 8:45

Running 7 5:30

96/185
v median +0:02

100m Sandbag Lunges 3:15

105/185
v median +0:05
Block 08 9:42

Running 8 5:50

94/185
v median +0:01

Wall Balls 3:52

84/185
v median −0:05

Where the race went

Run total: 43:46
Stations: 23:26
Roxzone: 3:30
Best run lap: 5:04

Rotterdam 2023

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:30

B1 · 1000m SkiErg

0:26

0:10 0:16

B2 · 50m Sled Push

0:23

0:06 0:17

B3 · 50m Sled Pull

0:40

0:13 0:27

B4 · 80m Burpee Broad Jump

0:16

0:10 0:06

B5 · 1000m Row

0:25

0:02 0:23

B6 · 200m Farmers Carry

0:37

0:18 0:19

B7 · 100m Sandbag Lunges

0:44

0:23 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 183

A pace, not a person: at every mat, the middle of the 183 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:59 ahead

Source Official

Event

Maastricht European Championships 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI411

Measured against

Men · n = 185