The race, in three figures
The race, in words
In the Open division at Maastricht European Championships 2023, Galen Hill crossed the line in 1:14:42: 160th of 556 men, faster than 71% of the field.
The sled push was where this race was made, 1:24 ahead of the median. Paced to finish: the second half went 3:35 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Maastricht European Championships gained about 0:45. An improvement of 2:42 on Basel 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:03Running 1 8:31v median +3:11
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Block 02 5:40Running 2 4:22v median −0:32
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Block 03 7:50Running 3 4:31v median −0:47
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Block 04 8:20Running 4 4:26v median −0:49
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Block 05 9:02Running 5 4:35v median −0:56
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Block 06 6:35Running 6 4:34v median −0:46
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Block 07 8:52Running 7 4:38v median −0:41
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Block 08 10:20Running 8 4:49v median −1:03
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.