The race, in three figures
The race, in words
1:15:52 at Maastricht European Championships 2023 put Thomas Op Heij 177th of 556 men in the Open division, ahead of 68% of the field.
The stations carried this race: faster than 84% of the field across all eight, against 49% on the runs. The sandbag lunges were where this race was made, 1:08 ahead of the median.
Maastricht European Championships gave the field time back: about 0:45 faster than the average race this season, by 418 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 5:01v median −0:19
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Block 02 7:14Running 2 4:54v median +0:00
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Block 03 8:44Running 3 5:20v median +0:02
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Block 04 10:25Running 4 5:49v median +0:34
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Block 05 9:56Running 5 5:37v median +0:06
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Block 06 7:11Running 6 5:31v median +0:11
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Block 07 8:49Running 7 5:17v median −0:02
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Block 08 10:29Running 8 5:54v median +0:02
Roxzone, per block
Approach · Exit 4:16
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.